SPA 022: The 3 Steps to Win & Overcome Your Greatest Opponent

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“We may get knocked down on the outside, but the key to living in victory is to learn how to get up on the inside.” – Joel Osteen

During my time as an athlete, the only person who was able to motivate me was myself, the only person who was able to bring me down was also myself.

It took quite awhile for me to figure this out, because there were external distractions and it was way easier to take the path of least resistance by putting blame on my coaches, teammates or opponents. Never did I realise my greatest opponent is within.

It was not until I started to develop this love for reading books. I started reading voraciously and came across this book known as Body Mind Mastery by Dan Millman. It made me understand a lot more on how I can only control everything within myself, nothing else can stop me from going for what I want. It may or may not work the same way for you but I hope my show today can give you the nuggets you need to move forward.

In this episode, you’ll discover:

  • 3 steps to win your inner game
  • 5 things you should learn from Michael Jordan
  • how you view winning will change your life
  • What’s the ONE thing you need to do to get closer to your goal now?

Links and resources mentioned in this show:


Best Resources:

Best Performance Books

Thanks for listening!

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