The special thing about you is you trust yourself to show up to success every morning, to feel like going back to sleep but instead of shutting down, you drag yourself off the bed to do something even if you don’t feel like it. – Marilyn Wo
Listen to the Podcast
This is a two week long special chock-full of motivational speeches to load up in your podcast playlist. You can let it run as you get on with your work out and boy, you will be stoked like never before! Check it out now.
You are listening to Pep Talk One Minute Special.
Hi, I’m Marilyn Wo and this is StarPlayer Academy episode 102.
If you ever start your day thinking there’s no more time to train, then you are living with excuses.
If you press the snooze button everyday finding it hard to drag yourself up to get ready to run, get your workout done, then how sure are you to take on the challenges in the sport you say you love?
Even if you are up late today, it’s never too late to start.
Just a few minutes to get your blood flowing faster, just a few minutes to wake up your muscles.
A few minutes a day is more than 30 hours of workout, how about that?
If you want results, you must expect more of yourself everyday, if you are looking to be better than who you are now, you must be more demanding of yourself today.
Start asking yourself, what is meaningful to you today. If you only have a minute more to live, what are you going to do with that time?
Are you going to sleep? No, because after that minute is over, your time is up my friend.
Don’t let that happen.
It’s not cliche, what I’m saying is very real here.
Whatever that’s going to happen in the future depends on what you do today.
You don’t see it yet, but that’s the magic about it.
If you can see it now, everyone will be able to see it too, and there wouldn’t be anything different about you.
The special thing about you is you trust yourself to show up to success every morning, to feel like going back to sleep but instead of shutting down, you drag yourself off the bed to do something even if you don’t feel like it.
Sometimes you may not feel like doing it, there are times like that. But these are the days when you ditch your feelings and put your thoughts in action that you will overcome your weakness. These are the days when you grow stronger, you feel the power.
Remember, your destination is important, yet your journey is just as important. Put them together and strive for happiness.
Every night before you shut the lights and fall asleep, prep yourself to be aware that whatever happens the next day, it’s never too late.
Start right now and keep moving full speed ahead.
Best Resource:
- Download your Cheat Sheet
- Everything you need to get started – StarPlayer Academy Resources Page
Music:
Adam Selzer – Elephant
Thanks for listening!
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