SPA 052: How Well Do You Know Your SELF? – An Exploration of What’s Inside

“Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan

In today’s show, I list out all the theoretical terms as pointed out by Dr Brian Walsh in his free to republish article. This is something I wish to share with you before you get all confused by the different terms of self.

From this article, you will realise that self-efficacy is different from self-love or self-esteem, they are different phase or stages of your experience and they have to be strong enough to pull you through your tough journey as a better athlete as you go.

It’s challenging to be a successful athlete not because of the sport itself, but the way you look at yourself and how you handle your thoughts and feelings. This is the start of being mindful.

Show Links:

  • International speaker Dr. Brian E. Walsh is the author of the bestseller Unleashing Your Brilliance and has also co-authored with John Gray and Jack Canfield the self-help book, 101 Great Ways to Improve Your Life: Volume 2. Visit Author’s site.Article Source:

Article Source:

Best Resources:

Best Performance Books:

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