SPA 019: 27 Questions to Self-Discovery

“No matter where you are from, no matter what past you have, it is all about your future and your goals.” – Shelly-Ann Fraser-Pryce

I believe that athletes need to constantly ask themselves questions and answer them honestly to get better at what they do. It’s not just any question but intelligent questions that make you answer from the heart. They have to be questions that leads to a purpose

I tend to get a lot of questions that make unfair comparisons like, how do I throw like him, how do I sprint faster than her, etc. It’s natural I understand, but how does achieving these bring you closer to your goals?

“Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.” – Stephen Covey

This is Midweek Minute, where I run through a minute or two of reflective and motivational quick messages to keep you focussed on where you want to go in your sport. This is Episode number 19 with Marilyn Wo.

I understand that many of you work full-time on weekdays and attend trainings on weekends. So I’ve come up with this special episode which will only be aired on Wednesdays before the weekend comes along.

Today, I’m going to talk about making your own future. Before we dive in, I want you to ask yourself one question, tune in to find out what that is.

Need a step-by-step guide to insider secrets to becoming a successful athlete?

Download that cheat sheet now.

Links and resources mentioned in this show:
Best Resources:

Show Links:

Best Performance Books

Thanks for listening!

Thanks so much for joining me today. Have some feedback you’d like to share? Leave a note in the comment section below!

If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

Also, please leave an honest review for The StarPlayer Academy Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

If you have any questions, email me anytime at and I will surely respond to them to get your questions answered quickly.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!

Subscribe to StarPlayer Academy!