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FC99: How to Win 42 Olympic Gold Medals Feat. Choi Eun Kyung and the Korean Short-Track Skaters
By Marilyn Wo
In Confidence, Goal-Setting, Inner Game, Mindset, Podcast, Visualization
Posted November 13, 2015

FC99: How to Win 42 Olympic Gold Medals Feat. Choi Eun Kyung and the Korean Short-Track Skaters

"The hero and the coward both feel exactly the same fear, only the hero confronts his fear and converts it into fire." - Cus D’Amato

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FC98: Create a Vision Beyond Your Sport to Stop Fear from Hindering Peak Performance Feat. Malcolm Brogdon
By Marilyn Wo
In Goal-Setting, Mindset, Podcast, Visualization
Posted November 12, 2015

FC98: Create a Vision Beyond Your Sport to Stop Fear from Hindering Peak Performance Feat. Malcolm Brogdon

"The hero and the coward both feel exactly the same fear, only the hero confronts his fear and converts it into fire." - Cus D’Amato

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Deal with Your Inner Game to Win the Outer Battle
By Marilyn Wo
In Article, Concentration, Confidence, Control, Goal-Setting, Inner Game, Mindset, Visualization
Posted July 28, 2015

Deal with Your Inner Game to Win the Outer Battle

I’m a big believer of working on your inner game to succeed in your outer game. Thing is this is not just one game where you win, that’s the end of it all. As long as you live, you [...]

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The Secret of How Elite Athletes Build Confidence
By Marilyn Wo
In Article, Confidence, Mindset, Visualization
Posted July 8, 2015

The Secret of How Elite Athletes Build Confidence

Does every successful athlete have a bullet-proof confidence? I believe that in order to be successful both in sports and life, you must have confidence in yourself, however, it can be considered [...]

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3 Sure-Fire Steps to Calm Your Nerves with your Mind Before a Big Game
By Marilyn Wo
In Article, Confidence, Mindset, Visualization
Posted June 29, 2015

3 Sure-Fire Steps to Calm Your Nerves with your Mind Before a Big Game

You have a big game tomorrow morning and you are fidgeting too much tonight with hands shaking, heart palpitating, perspiration dripping all over. You are one big nervous athlete tonight and you [...]

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The Top 10 Traits of Highly Successful Athletes
By Marilyn Wo
In Article, Concentration, Control, Mindset, Visualization
Posted June 22, 2015

The Top 10 Traits of Highly Successful Athletes

Have you come across many people who are successful one day, then never to hear of them after that? Obviously, what's important isn't so much about their success, but ultimately, the contribution [...]

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